Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437017041931 · Data last verified:
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Common questions
How many calories are in Cotoletta Impanata?
Cotoletta Impanata by Heura has 196 kcal per 100 g.
How much protein is in Cotoletta Impanata?
Cotoletta Impanata contains 16 g of protein per 100 g.
Is Cotoletta Impanata a good source of protein?
Yes — 16 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.
Is Cotoletta Impanata low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.
Is Cotoletta Impanata a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Cotoletta Impanata have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (3.5 g), protein (16 g). Overall that places it in band A.
How much Cotoletta Impanata is 100 calories?
About 51 g of Cotoletta Impanata equals 100 kcal.
Is Cotoletta Impanata high in sugar or fat?
Per 100 g it has 0.8 g sugar and 8.5 g fat (2 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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