Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000591753 · Data last verified:
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Common questions
How many calories are in Alheira Alheira De Mirandela – Igp?
Alheira Alheira De Mirandela – Igp by Hacendado,Topitéu has 222 kcal per 100 g.
How much protein is in Alheira Alheira De Mirandela – Igp?
Alheira Alheira De Mirandela – Igp contains 16 g of protein per 100 g.
Is Alheira Alheira De Mirandela – Igp a good source of protein?
Yes — 16 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.
Is Alheira Alheira De Mirandela – Igp low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.
Is Alheira Alheira De Mirandela – Igp high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Alheira Alheira De Mirandela – Igp have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from protein (16 g). Overall that places it in band C.
How much Alheira Alheira De Mirandela – Igp is 100 calories?
About 45 g of Alheira Alheira De Mirandela – Igp equals 100 kcal.
Is Alheira Alheira De Mirandela – Igp high in sugar or fat?
Per 100 g it has 0.9 g sugar and 9.2 g fat (2.4 g saturated). Fat provides 38% of its calories, so portion size matters most here.
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