Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7893333317746 · Data last verified:
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Common questions
How many calories are in Clube Social Integral?
Clube Social Integral by Nabisco,Kraft Foods has 455 kcal per 100 g. One serving (26 g) is about 118 kcal.
How much protein is in Clube Social Integral?
Clube Social Integral contains 8.8 g of protein per 100 g — about 2.3 g per 26 g serving.
Is Clube Social Integral high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Clube Social Integral high in sodium?
Yes — 793.3 mg of sodium per 100 g, about 34% of the daily value.
Is Clube Social Integral a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Clube Social Integral have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (455 kcal), saturated fat (5 g), sodium (793.3 mg); points in favor come from fiber (3.1 g), protein (8.8 g). Overall that places it in band D.
How much Clube Social Integral is 100 calories?
About 22 g of Clube Social Integral equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Clube Social Integral high in calories?
Yes — 455 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.
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