Cialde Di Riso E Mais Biologiche

Cialde Di Riso E Mais Biologiche by Pam&PANORAMA has 365 kcal per 100 g. One serving (20 g) is about 73 kcal.

Cialde Di Riso E Mais Biologiche contains 6.8 g of protein per 100 g — about 1.4 g per 20 g serving.

Yes — carbohydrates provide 89% of its calories (80 g per 100 g, of which 0.6 g is sugar). It also delivers 2.5 g of fiber.

Yes — only 0.6 g of sugar per 100 g. Most of its 80 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal), sodium (400 mg). Overall that places it in band B.

About 27 g of Cialde Di Riso E Mais Biologiche equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 365 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

Per 100 g it has 0.6 g sugar and 1.4 g fat (0.4 g saturated). Fat provides 3% of its calories, so portion size matters most here.