Snacks · Nutrition facts

Menta

347 kcal per 100 g, with 8.6 g protein, 78.5 g carbs and 0 g fat. Full micronutrients and serving info below.

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MentaNutri-Score BCompare
Amount

Showing values for 100 g

347 kcal
Calories
17% of a 2000 kcal day
8.6 g
Protein
10% of calories
78.5 g
Carbs
90% of calories
0 g
Fat
0% of calories
Macro split
Protein 10%Carbs 90%Fat 0%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar4.2g
Saturated fat0g0% DV
Sodium156mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8013299400644 · Data last verified:

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Barcode

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8013299400644

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Common questions

How many calories are in Menta?

Menta by Amarelli has 347 kcal per 100 g.

How much protein is in Menta?

Menta contains 8.6 g of protein per 100 g.

Is Menta high in carbs?

Yes — carbohydrates provide 90% of its calories (78.5 g per 100 g, of which 4.2 g is sugar). It also delivers 0.9 g of fiber.

Why does Menta have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.6 g). Overall that places it in band B.

How much Menta is 100 calories?

About 29 g of Menta equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Menta high in sugar or fat?

Per 100 g it has 4.2 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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