Snacks · Nutrition facts

Centra Chocolate Wafers

521 kcal per 100 g, with 5.7 g protein, 65 g carbs and 26 g fat. Full micronutrients and serving info below.

Calorie dense
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Centra Chocolate WafersNutri-Score ECompare
Amount

Showing values for 100 g

521 kcal
Calories
26% of a 2000 kcal day
5.7 g
Protein
4% of calories
65 g
Carbs
50% of calories
26 g
Fat
46% of calories
Macro split
Protein 4%Carbs 50%Fat 46%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar43g
Saturated fat17g85% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099839599637 · Data last verified:

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5099839599637

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Common questions

How many calories are in Centra Chocolate Wafers?

Centra Chocolate Wafers has 521 kcal per 100 g.

How much protein is in Centra Chocolate Wafers?

Centra Chocolate Wafers contains 5.7 g of protein per 100 g.

Is Centra Chocolate Wafers high in sugar?

Yes — 43 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 66% of its carbohydrates.

Is Centra Chocolate Wafers high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Centra Chocolate Wafers low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Centra Chocolate Wafers have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (521 kcal), sugar (43 g), saturated fat (17 g). Overall that places it in band E.

How much Centra Chocolate Wafers is 100 calories?

About 19 g of Centra Chocolate Wafers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Centra Chocolate Wafers high in calories?

Yes — 521 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.

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