Snacks · Nutrition facts

Caramel Chocolate

by Guinness

492 kcal per 100 g, with 5.1 g protein, 55.8 g carbs and 26.7 g fat. Full micronutrients and serving info below.

Calorie dense
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Caramel ChocolateNutri-Score ECompare
Amount

Showing values for 100 g

492 kcal
Calories
25% of a 2000 kcal day
5.1 g
Protein
4% of calories
55.8 g
Carbs
46% of calories
26.7 g
Fat
50% of calories
Macro split
Protein 4%Carbs 46%Fat 50%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar51.2g
Saturated fat16.1g80% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099872012018 · Data last verified:

Compare Caramel Chocolate with another food

Barcode

scan it with any barcode app

5099872012018

Dietly — AI Calorie Counter

Log Caramel Chocolate in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Caramel Chocolate?

Caramel Chocolate by Guinness has 492 kcal per 100 g.

How much protein is in Caramel Chocolate?

Caramel Chocolate contains 5.1 g of protein per 100 g.

Is Caramel Chocolate high in sugar?

Yes — 51.2 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 92% of its carbohydrates.

Is Caramel Chocolate high in saturated fat?

It has 16.1 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Caramel Chocolate low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Caramel Chocolate a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Caramel Chocolate have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (492 kcal), sugar (51.2 g), saturated fat (16.1 g); points in favor come from fiber (4.2 g). Overall that places it in band E.

How much Caramel Chocolate is 100 calories?

About 20 g of Caramel Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

More Snacks foods

Explore all →
EMini CaramelsMini CaramelsGuinness492 kcal · 5.1g proteinE8milk Chocolate Carmel Wafer Bars8milk Chocolate Carmel Wafer BarsDunnes Stores481 kcal · 5.4g proteinDDark Chocolate Digestive BiscuitsDark Chocolate Digestive BiscuitsDUNNES STORES506 kcal · 6.1g proteinDBourbon CreamsBourbon CreamsDunnes Stores487 kcal · 5.6g proteinDWhite Chocolate And Coconut CookiesWhite Chocolate And Coconut CookiesDunnes Stores494 kcal · 5.9g proteinCDoritos Chilli HeatwaveDoritos Chilli HeatwaveDoritos497 kcal · 6.1g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API