Snacks · Nutrition facts

Mini Caramels

by Guinness

492 kcal per 100 g, with 5.1 g protein, 55.8 g carbs and 26.7 g fat. Full micronutrients and serving info below.

Calorie dense
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Mini CaramelsNutri-Score ECompare
Amount

Showing values for 100 g

492 kcal
Calories
25% of a 2000 kcal day
5.1 g
Protein
4% of calories
55.8 g
Carbs
46% of calories
26.7 g
Fat
50% of calories
Macro split
Protein 4%Carbs 46%Fat 50%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar51.1g
Saturated fat16.1g80% DV
Cholesterol6.7mg2% DV
Sodium80mg3% DV
Potassium84.5mg2% DV
Calcium62.9mg5% DV
Iron0.1mg1% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099872013824 · Data last verified:

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5099872013824

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Common questions

How many calories are in Mini Caramels?

Mini Caramels by Guinness has 492 kcal per 100 g.

How much protein is in Mini Caramels?

Mini Caramels contains 5.1 g of protein per 100 g.

Is Mini Caramels high in sugar?

Yes — 51.1 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 92% of its carbohydrates.

Is Mini Caramels high in saturated fat?

It has 16.1 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Mini Caramels low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Mini Caramels a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Mini Caramels have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (492 kcal), sugar (51.1 g), saturated fat (16.1 g); points in favor come from fiber (4.2 g). Overall that places it in band E.

How much Mini Caramels is 100 calories?

About 20 g of Mini Caramels equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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