Other · Nutrition facts

Bio Tofu Provençale

145 kcal per 100 g, with 15 g protein, 0.5 g carbs and 9 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Bio Tofu ProvençaleNutri-Score ACompare
Amount

Showing values for 100 g

145 kcal
Calories
7% of a 2000 kcal day
15 g
Protein
42% of calories
0.5 g
Carbs
1% of calories
9 g
Fat
57% of calories
Macro split
Protein 42%Carbs 1%Fat 57%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.5g
Saturated fat1g5% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613331643551 · Data last verified:

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7613331643551

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Common questions

How many calories are in Bio Tofu Provençale?

Bio Tofu Provençale by Karma,Betty Bossi,Coop has 145 kcal per 100 g.

How much protein is in Bio Tofu Provençale?

Bio Tofu Provençale contains 15 g of protein per 100 g.

Is Bio Tofu Provençale a good source of protein?

Yes — 15 g of protein per 100 g, supplying 42% of its calories. That makes it a good protein source.

Is Bio Tofu Provençale keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Bio Tofu Provençale have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (15 g). Overall that places it in band A.

How much Bio Tofu Provençale is 100 calories?

About 69 g of Bio Tofu Provençale equals 100 kcal.

Is Bio Tofu Provençale high in sugar or fat?

Per 100 g it has 0.5 g sugar and 9 g fat (1 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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