Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4046097801010 · Data last verified:
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Common questions
How many calories are in Bio Kakao Porridge?
Bio Kakao Porridge by kaufland has 340 kcal per 100 g.
How much protein is in Bio Kakao Porridge?
Bio Kakao Porridge contains 9.6 g of protein per 100 g.
Is Bio Kakao Porridge low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Bio Kakao Porridge a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Bio Kakao Porridge have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g); points in favor come from fiber (11 g), protein (9.6 g). Overall that places it in band A.
How much Bio Kakao Porridge is 100 calories?
About 29 g of Bio Kakao Porridge equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bio Kakao Porridge high in sugar or fat?
Per 100 g it has 14 g sugar and 6.6 g fat (1.8 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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