Dairy & Eggs · Nutrition facts

Bio-berghüttenkäse

429 kcal per 100 g, with 28 g protein, 0.5 g carbs and 35 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Bio-berghüttenkäseNutri-Score DCompare
Amount

Showing values for 100 g

429 kcal
Calories
21% of a 2000 kcal day
28 g
Protein
26% of calories
0.5 g
Carbs
0% of calories
35 g
Fat
74% of calories
Macro split
Protein 26%Carbs 0%Fat 74%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat26g130% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061459785791 · Data last verified:

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4061459785791

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Common questions

How many calories are in Bio-berghüttenkäse?

Bio-berghüttenkäse by Aldi, Aldi-Frischetheke, Molkerei Gropper has 429 kcal per 100 g.

How much protein is in Bio-berghüttenkäse?

Bio-berghüttenkäse contains 28 g of protein per 100 g.

Is Bio-berghüttenkäse a good source of protein?

Yes — 28 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Bio-berghüttenkäse keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bio-berghüttenkäse high in saturated fat?

It has 26 g of saturated fat per 100 g — 130% of the daily value, which counts as high.

Is Bio-berghüttenkäse high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Bio-berghüttenkäse have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), saturated fat (26 g), sodium (600 mg); points in favor come from protein (28 g). Overall that places it in band D.

How much Bio-berghüttenkäse is 100 calories?

About 23 g of Bio-berghüttenkäse equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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