Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489903017 · Data last verified:
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Common questions
How many calories are in Beef Casserole Seasoning Mix?
Beef Casserole Seasoning Mix by Newgate has 318 kcal per 100 g. One serving (100 g) is about 318 kcal.
How much protein is in Beef Casserole Seasoning Mix?
Beef Casserole Seasoning Mix contains 10.2 g of protein per 100 g — about 10.2 g per 100 g serving.
Is Beef Casserole Seasoning Mix a good source of protein?
Yes — 10.2 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Beef Casserole Seasoning Mix high in carbs?
Yes — carbohydrates provide 86% of its calories (65.7 g per 100 g, of which 10.8 g is sugar). It also delivers 6.3 g of fiber.
Is Beef Casserole Seasoning Mix high in sodium?
Yes — 2132 mg of sodium per 100 g, about 93% of the daily value.
Is Beef Casserole Seasoning Mix a good source of fiber?
It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Beef Casserole Seasoning Mix have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.8 g), sodium (2132 mg); points in favor come from fiber (6.3 g), protein (10.2 g). Overall that places it in band C.
How much Beef Casserole Seasoning Mix is 100 calories?
About 31 g of Beef Casserole Seasoning Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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