Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0066200004989 · Data last verified:
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Common questions
How many calories are in Meat Loaf?
Meat Loaf has 349 kcal per 100 g.
How much protein is in Meat Loaf?
Meat Loaf contains 9.3 g of protein per 100 g.
Is Meat Loaf high in carbs?
Yes — carbohydrates provide 88% of its calories (69.8 g per 100 g, of which 23.3 g is sugar).
Is Meat Loaf high in sugar?
Yes — 23.3 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 33% of its carbohydrates.
Is Meat Loaf high in sodium?
Yes — 6046.5 mg of sodium per 100 g, about 263% of the daily value.
Why does Meat Loaf have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (23.3 g), sodium (6046.5 mg); points in favor come from protein (9.3 g). Overall that places it in band D.
How much Meat Loaf is 100 calories?
About 29 g of Meat Loaf equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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