Meat · Nutrition facts

Chilli Con Carne

by Asda

328 kcal per 100 g, with 6.7 g protein, 67 g carbs and 2.2 g fat. Full micronutrients and serving info below.

High fiber
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Chilli Con CarneNutri-Score CCompare
Amount

Showing values for 100 g

328 kcal
Calories
16% of a 2000 kcal day
6.7 g
Protein
9% of calories
67 g
Carbs
85% of calories
2.2 g
Fat
6% of calories
Macro split
Protein 9%Carbs 85%Fat 6%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar19g
Saturated fat0.6g3% DV
Sodium3720mg162% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 27244470 · Data last verified:

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Common questions

How many calories are in Chilli Con Carne?

Chilli Con Carne by Asda has 328 kcal per 100 g.

How much protein is in Chilli Con Carne?

Chilli Con Carne contains 6.7 g of protein per 100 g.

Is Chilli Con Carne high in carbs?

Yes — carbohydrates provide 85% of its calories (67 g per 100 g, of which 19 g is sugar). It also delivers 6.7 g of fiber.

Is Chilli Con Carne high in sugar?

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 28% of its carbohydrates.

Is Chilli Con Carne high in sodium?

Yes — 3720 mg of sodium per 100 g, about 162% of the daily value.

Is Chilli Con Carne a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Chilli Con Carne have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19 g), sodium (3720 mg); points in favor come from fiber (6.7 g). Overall that places it in band C.

How much Chilli Con Carne is 100 calories?

About 30 g of Chilli Con Carne equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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