Meat · Nutrition facts

Filet De Poulet

343 kcal per 100 g, with 8.1 g protein, 73.5 g carbs and 1.2 g fat. Full micronutrients and serving info below.

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Filet De PouletNutri-Score DCompare
Amount

Showing values for 100 g

343 kcal
Calories
17% of a 2000 kcal day
8.1 g
Protein
10% of calories
73.5 g
Carbs
87% of calories
1.2 g
Fat
3% of calories
Macro split
Protein 10%Carbs 87%Fat 3%

Nutrition facts

per 100 g
Sugar12.7g
Saturated fat0.7g3% DV
Sodium1080mg47% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700158734129 · Data last verified:

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Barcode

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3700158734129

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Common questions

How many calories are in Filet De Poulet?

Filet De Poulet has 343 kcal per 100 g.

How much protein is in Filet De Poulet?

Filet De Poulet contains 8.1 g of protein per 100 g.

Is Filet De Poulet high in carbs?

Yes — carbohydrates provide 87% of its calories (73.5 g per 100 g, of which 12.7 g is sugar).

Is Filet De Poulet high in sodium?

Yes — 1080 mg of sodium per 100 g, about 47% of the daily value.

Why does Filet De Poulet have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.7 g), sodium (1080 mg); points in favor come from protein (8.1 g). Overall that places it in band D.

How much Filet De Poulet is 100 calories?

About 29 g of Filet De Poulet equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Filet De Poulet high in sugar or fat?

Per 100 g it has 12.7 g sugar and 1.2 g fat (0.7 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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