Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0652729710380 · Data last verified:
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Common questions
How many calories are in Cheesy Enchilada With Ground Beef?
Cheesy Enchilada With Ground Beef by Hamburger Helper has 821 kcal per 100 g. One serving (39 g) is about 320 kcal.
How much protein is in Cheesy Enchilada With Ground Beef?
Cheesy Enchilada With Ground Beef contains 7.7 g of protein per 100 g — about 3 g per 39 g serving.
Is Cheesy Enchilada With Ground Beef high in carbs?
Yes — carbohydrates provide 85% of its calories (76.9 g per 100 g, of which 7.7 g is sugar). It also delivers 2.6 g of fiber.
Is Cheesy Enchilada With Ground Beef high in sodium?
Yes — 1230.8 mg of sodium per 100 g, about 54% of the daily value.
Why does Cheesy Enchilada With Ground Beef have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (821 kcal), sodium (1230.8 mg). Overall that places it in band D.
How much Cheesy Enchilada With Ground Beef is 100 calories?
About 12 g of Cheesy Enchilada With Ground Beef equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cheesy Enchilada With Ground Beef high in calories?
Yes — 821 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 410 kcal.
Is Cheesy Enchilada With Ground Beef a good source of potassium?
It is a moderate source: 359 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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