Meat · Nutrition facts

Beef Casserole

297 kcal per 100 g, with 7.5 g protein, 62.3 g carbs and 1.2 g fat. Full micronutrients and serving info below.

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Beef CasseroleNutri-Score CCompare
Amount

Showing values for 100 g

297 kcal
Calories
15% of a 2000 kcal day
7.5 g
Protein
10% of calories
62.3 g
Carbs
86% of calories
1.2 g
Fat
4% of calories
Macro split
Protein 10%Carbs 86%Fat 4%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar5.9g
Saturated fat0.3g2% DV
Sodium5808mg253% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000225010346 · Data last verified:

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5000225010346

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Common questions

How many calories are in Beef Casserole?

Beef Casserole by Schwartz has 297 kcal per 100 g.

How much protein is in Beef Casserole?

Beef Casserole contains 7.5 g of protein per 100 g.

Is Beef Casserole high in carbs?

Yes — carbohydrates provide 86% of its calories (62.3 g per 100 g, of which 5.9 g is sugar). It also delivers 3.8 g of fiber.

Is Beef Casserole high in sodium?

Yes — 5808 mg of sodium per 100 g, about 253% of the daily value.

Is Beef Casserole a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Beef Casserole have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (5808 mg); points in favor come from fiber (3.8 g). Overall that places it in band C.

How much Beef Casserole is 100 calories?

About 34 g of Beef Casserole equals 100 kcal.

Is Beef Casserole high in sugar or fat?

Per 100 g it has 5.9 g sugar and 1.2 g fat (0.3 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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