Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4388844280564 · Data last verified:
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Common questions
How many calories are in Balkan Käse?
Balkan Käse by REWE has 256 kcal per 100 g. One serving (100 g) is about 256 kcal.
How much protein is in Balkan Käse?
Balkan Käse contains 18 g of protein per 100 g — about 18 g per 100 g serving.
Is Balkan Käse a good source of protein?
Yes — 18 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.
Is Balkan Käse keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Balkan Käse high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Balkan Käse high in sodium?
Yes — 1160 mg of sodium per 100 g, about 50% of the daily value.
Why does Balkan Käse have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14 g), sodium (1160 mg); points in favor come from protein (18 g). Overall that places it in band D.
How much Balkan Käse is 100 calories?
About 39 g of Balkan Käse equals 100 kcal.
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