Fish & Seafood · Nutrition facts

Anchoïade

293 kcal per 100 g, with 16.5 g protein, 2.2 g carbs and 24.3 g fat. Full micronutrients and serving info below.

High proteinLow carb
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AnchoïadeNutri-Score DCompare
Amount

Showing values for 100 g

293 kcal
Calories
15% of a 2000 kcal day
16.5 g
Protein
22% of calories
2.2 g
Carbs
3% of calories
24.3 g
Fat
75% of calories
Macro split
Protein 22%Carbs 3%Fat 75%

Nutrition facts

per 100 g
Sugar0.3g
Saturated fat3.3g16% DV
Sodium1240mg54% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700970730200 · Data last verified:

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Barcode

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3700970730200

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Common questions

How many calories are in Anchoïade?

Anchoïade has 293 kcal per 100 g.

How much protein is in Anchoïade?

Anchoïade contains 16.5 g of protein per 100 g.

Is Anchoïade a good source of protein?

Yes — 16.5 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Anchoïade keto-friendly?

With 2.2 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Anchoïade high in sodium?

Yes — 1240 mg of sodium per 100 g, about 54% of the daily value.

Why does Anchoïade have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (1240 mg); points in favor come from protein (16.5 g). Overall that places it in band D.

How much Anchoïade is 100 calories?

About 34 g of Anchoïade equals 100 kcal.

Is Anchoïade high in sugar or fat?

Per 100 g it has 0.3 g sugar and 24.3 g fat (3.3 g saturated). Fat provides 75% of its calories, so portion size matters most here.

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