Fish & Seafood · Nutrition facts

Sardines Millésimées Au Citron

285 kcal per 100 g, with 15.3 g protein, 0.1 g carbs and 24.8 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Sardines Millésimées Au CitronNutri-Score CCompare
Amount

Showing values for 100 g

285 kcal
Calories
14% of a 2000 kcal day
15.3 g
Protein
21% of calories
0.1 g
Carbs
0% of calories
24.8 g
Fat
79% of calories
Macro split
Protein 21%Carbs 0%Fat 79%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat4.5g22% DV
Cholesterol61.5mg20% DV
Sodium470.3mg20% DV
Potassium460.8mg10% DV
Calcium45.4mg3% DV
Iron1.3mg7% DV
Vitamin C3.6mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760025370300 · Data last verified:

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Barcode

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3760025370300

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Common questions

How many calories are in Sardines Millésimées Au Citron?

Sardines Millésimées Au Citron by Pêcheurs d'Islande has 285 kcal per 100 g.

How much protein is in Sardines Millésimées Au Citron?

Sardines Millésimées Au Citron contains 15.3 g of protein per 100 g.

Is Sardines Millésimées Au Citron a good source of protein?

Yes — 15.3 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Sardines Millésimées Au Citron keto-friendly?

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sardines Millésimées Au Citron high in sodium?

Yes — 470.3 mg of sodium per 100 g, about 20% of the daily value.

Why does Sardines Millésimées Au Citron have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g), sodium (470.3 mg); points in favor come from protein (15.3 g). Overall that places it in band C.

How much Sardines Millésimées Au Citron is 100 calories?

About 35 g of Sardines Millésimées Au Citron equals 100 kcal.

Is Sardines Millésimées Au Citron a good source of potassium?

It is a moderate source: 460.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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