Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760148291063 · Data last verified:
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Common questions
How many calories are in Émietté De Sardines Olive Et Citron?
Émietté De Sardines Olive Et Citron by La Perle des Dieux has 310 kcal per 100 g.
How much protein is in Émietté De Sardines Olive Et Citron?
Émietté De Sardines Olive Et Citron contains 13.2 g of protein per 100 g.
Is Émietté De Sardines Olive Et Citron a good source of protein?
Yes — 13.2 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Émietté De Sardines Olive Et Citron keto-friendly?
With 2.9 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Émietté De Sardines Olive Et Citron high in saturated fat?
It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Émietté De Sardines Olive Et Citron high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Émietté De Sardines Olive Et Citron have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.3 g), sodium (600 mg); points in favor come from protein (13.2 g). Overall that places it in band C.
How much Émietté De Sardines Olive Et Citron is 100 calories?
About 32 g of Émietté De Sardines Olive Et Citron equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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