Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760020065454 · Data last verified:
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Common questions
How many calories are in Filets De Maquereaux À L'huile D'olive Bio?
Filets De Maquereaux À L'huile D'olive Bio by La Compagnie Bretonne has 291 kcal per 100 g.
How much protein is in Filets De Maquereaux À L'huile D'olive Bio?
Filets De Maquereaux À L'huile D'olive Bio contains 18 g of protein per 100 g.
Is Filets De Maquereaux À L'huile D'olive Bio a good source of protein?
Yes — 18 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Is Filets De Maquereaux À L'huile D'olive Bio keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Filets De Maquereaux À L'huile D'olive Bio have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g), sodium (400 mg); points in favor come from protein (18 g). Overall that places it in band C.
How much Filets De Maquereaux À L'huile D'olive Bio is 100 calories?
About 34 g of Filets De Maquereaux À L'huile D'olive Bio equals 100 kcal.
Is Filets De Maquereaux À L'huile D'olive Bio high in sugar or fat?
Per 100 g it has 0.5 g sugar and 24 g fat (4.7 g saturated). Fat provides 74% of its calories, so portion size matters most here.
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