Dairy & Eggs · Nutrition facts

Yogurt Di Soia Ai Mirtillo

76 kcal per 100 g, with 3.1 g protein, 12 g carbs and 1.6 g fat. Full micronutrients and serving info below.

Calcium rich
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Yogurt Di Soia Ai MirtilloNutri-Score BCompare
Amount

Showing values for 100 g

76 kcal
Calories
4% of a 2000 kcal day
3.1 g
Protein
17% of calories
12 g
Carbs
64% of calories
1.6 g
Fat
19% of calories
Macro split
Protein 17%Carbs 64%Fat 19%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar11g
Saturated fat0.2g1% DV
Sodium80mg3% DV
Calcium120mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5007408866349 · Data last verified:

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5007408866349

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Common questions

How many calories are in Yogurt Di Soia Ai Mirtillo?

Yogurt Di Soia Ai Mirtillo by Coop has 76 kcal per 100 g.

How much protein is in Yogurt Di Soia Ai Mirtillo?

Yogurt Di Soia Ai Mirtillo contains 3.1 g of protein per 100 g.

Is Yogurt Di Soia Ai Mirtillo low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Yogurt Di Soia Ai Mirtillo have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band B.

How much Yogurt Di Soia Ai Mirtillo is 100 calories?

About 132 g of Yogurt Di Soia Ai Mirtillo equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yogurt Di Soia Ai Mirtillo a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Yogurt Di Soia Ai Mirtillo high in sugar or fat?

Per 100 g it has 11 g sugar and 1.6 g fat (0.2 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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