Dairy & Eggs · Nutrition facts

Gut Health Low Fat Strawberry Yoghurt

83 kcal per 100 g, with 3.5 g protein, 12.2 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Serving: 1 pot (115 g)
Calcium rich
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Gut Health Low Fat Strawberry YoghurtNutri-Score BCompare
Amount

Showing values for 100 g

83 kcal
Calories
4% of a 2000 kcal day
3.5 g
Protein
17% of calories
12.2 g
Carbs
59% of calories
2.2 g
Fat
24% of calories
Macro split
Protein 17%Carbs 59%Fat 24%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar11.6g
Saturated fat1.3g6% DV
Sodium33.9mg1% DV
Calcium120mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010525259536 · Data last verified:

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Common questions

How many calories are in Gut Health Low Fat Strawberry Yoghurt?

Gut Health Low Fat Strawberry Yoghurt by Morrisons has 83 kcal per 100 g. One serving (115 g) is about 95 kcal.

How much protein is in Gut Health Low Fat Strawberry Yoghurt?

Gut Health Low Fat Strawberry Yoghurt contains 3.5 g of protein per 100 g — about 4 g per 115 g serving.

Is Gut Health Low Fat Strawberry Yoghurt low in sodium?

Yes — just 33.9 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Gut Health Low Fat Strawberry Yoghurt have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.6 g). Overall that places it in band B.

How much Gut Health Low Fat Strawberry Yoghurt is 100 calories?

About 120 g of Gut Health Low Fat Strawberry Yoghurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Gut Health Low Fat Strawberry Yoghurt a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Gut Health Low Fat Strawberry Yoghurt high in sugar or fat?

Per 100 g it has 11.6 g sugar and 2.2 g fat (1.3 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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