Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0854143006609 · Data last verified:
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Common questions
How many calories are in Xs Protein Crisps Barbeque Naturally Flavored?
Xs Protein Crisps Barbeque Naturally Flavored by XS has 429 kcal per 100 g.
How much protein is in Xs Protein Crisps Barbeque Naturally Flavored?
Xs Protein Crisps Barbeque Naturally Flavored contains 28.6 g of protein per 100 g.
Is Xs Protein Crisps Barbeque Naturally Flavored a good source of protein?
Yes — 28.6 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Xs Protein Crisps Barbeque Naturally Flavored high in sodium?
Yes — 547.6 mg of sodium per 100 g, about 24% of the daily value.
Is Xs Protein Crisps Barbeque Naturally Flavored a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Xs Protein Crisps Barbeque Naturally Flavored have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sodium (547.6 mg); points in favor come from fiber (4.8 g), protein (28.6 g). Overall that places it in band B.
How much Xs Protein Crisps Barbeque Naturally Flavored is 100 calories?
About 23 g of Xs Protein Crisps Barbeque Naturally Flavored equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Xs Protein Crisps Barbeque Naturally Flavored high in calories?
Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.
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