Other · Nutrition facts

Walnusskerne Naturbelassen

725 kcal per 100 g, with 17 g protein, 5.2 g carbs and 70 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinCalorie denseHigh fiberPotassium
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Walnusskerne NaturbelassenNutri-Score CCompare
Amount

Showing values for 100 g

725 kcal
Calories
36% of a 2000 kcal day
17 g
Protein
9% of calories
5.2 g
Carbs
3% of calories
70 g
Fat
88% of calories
Macro split
Protein 9%Carbs 3%Fat 88%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar2g
Saturated fat6.2g31% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium430mg9% DV
Calcium75mg6% DV
Iron2.2mg12% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9010437038157 · Data last verified:

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9010437038157

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Common questions

How many calories are in Walnusskerne Naturbelassen?

Walnusskerne Naturbelassen by Billa immer gut has 725 kcal per 100 g. One serving (100 g) is about 725 kcal.

How much protein is in Walnusskerne Naturbelassen?

Walnusskerne Naturbelassen contains 17 g of protein per 100 g — about 17 g per 100 g serving.

Is Walnusskerne Naturbelassen a good source of protein?

Yes — 17 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Walnusskerne Naturbelassen low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 5.2 g of carbs come from starch and fiber rather than sugar.

Is Walnusskerne Naturbelassen high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Is Walnusskerne Naturbelassen low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Walnusskerne Naturbelassen a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Walnusskerne Naturbelassen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (725 kcal), saturated fat (6.2 g); points in favor come from fiber (6.7 g), protein (17 g). Overall that places it in band C.

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