Other · Nutrition facts

Violet Fig With Shallot Chutney

by Bonne maman

160 kcal per 100 g, with 0.6 g protein, 38 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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Violet Fig With Shallot ChutneyNutri-Score CCompare
Amount

Showing values for 100 g

160 kcal
Calories
8% of a 2000 kcal day
0.6 g
Protein
2% of calories
38 g
Carbs
97% of calories
0.2 g
Fat
1% of calories
Macro split
Protein 2%Carbs 97%Fat 1%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar38g
Saturated fat0g0% DV
Sodium76mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3608580050803 · Data last verified:

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3608580050803

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Common questions

How many calories are in Violet Fig With Shallot Chutney?

Violet Fig With Shallot Chutney by Bonne maman has 160 kcal per 100 g.

How much protein is in Violet Fig With Shallot Chutney?

Violet Fig With Shallot Chutney contains 0.6 g of protein per 100 g.

Is Violet Fig With Shallot Chutney high in carbs?

Yes — carbohydrates provide 97% of its calories (38 g per 100 g, of which 38 g is sugar). It also delivers 2.1 g of fiber.

Is Violet Fig With Shallot Chutney high in sugar?

Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Violet Fig With Shallot Chutney low in sodium?

Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Violet Fig With Shallot Chutney have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (38 g). Overall that places it in band C.

How much Violet Fig With Shallot Chutney is 100 calories?

About 62 g of Violet Fig With Shallot Chutney equals 100 kcal.

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