Other · Nutrition facts

Mon Bio Gourmand

167 kcal per 100 g, with 0.4 g protein, 34 g carbs and 0.3 g fat. Full micronutrients and serving info below.

High fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Mon Bio GourmandNutri-Score CCompare
Amount

Showing values for 100 g

167 kcal
Calories
8% of a 2000 kcal day
0.4 g
Protein
1% of calories
34 g
Carbs
97% of calories
0.3 g
Fat
2% of calories
Macro split
Protein 1%Carbs 97%Fat 2%

Nutrition facts

per 100 g
Fiber20g71% DV
Sugar34g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3608580057796 · Data last verified:

Compare Mon Bio Gourmand with another food

Barcode

scan it with any barcode app

3608580057796

Dietly — AI Calorie Counter

Log Mon Bio Gourmand in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Mon Bio Gourmand?

Mon Bio Gourmand has 167 kcal per 100 g.

How much protein is in Mon Bio Gourmand?

Mon Bio Gourmand contains 0.4 g of protein per 100 g.

Is Mon Bio Gourmand high in carbs?

Yes — carbohydrates provide 97% of its calories (34 g per 100 g, of which 34 g is sugar). It also delivers 20 g of fiber.

Is Mon Bio Gourmand high in sugar?

Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Mon Bio Gourmand low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mon Bio Gourmand a good source of fiber?

It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.

Why does Mon Bio Gourmand have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (34 g); points in favor come from fiber (20 g). Overall that places it in band C.

How much Mon Bio Gourmand is 100 calories?

About 60 g of Mon Bio Gourmand equals 100 kcal.

More Other foods

Explore all →
CMa Confiture Mirabelle Du Grand EstMa Confiture Mirabelle Du Grand EstAndros164 kcal · 0.4g proteinCConfitureConfitureMon Bio Gourmand164 kcal · 0.6g proteinCConfiture Intense RhubarbeConfiture Intense RhubarbeBonne Maman166 kcal · 0.5g proteinCConfiture Cerise IntenseConfiture Cerise IntenseBonne Maman164 kcal · 0.7g proteinCKonfitüre ErdbeereKonfitüre ErdbeereBonne Maman162 kcal · 0.5g proteinCWeniger Zucker AprikoseWeniger Zucker AprikoseBonne Maman164 kcal · 0.8g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API