Other · Nutrition facts

Mon Bio Gourmand

167 kcal per 100 g, with 0.4 g protein, 39 g carbs and 0.3 g fat. Full micronutrients and serving info below.

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Mon Bio GourmandNutri-Score CCompare
Amount

Showing values for 100 g

167 kcal
Calories
8% of a 2000 kcal day
0.4 g
Protein
1% of calories
39 g
Carbs
97% of calories
0.3 g
Fat
2% of calories
Macro split
Protein 1%Carbs 97%Fat 2%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar38g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3608580057765 · Data last verified:

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3608580057765

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Common questions

How many calories are in Mon Bio Gourmand?

Mon Bio Gourmand has 167 kcal per 100 g.

How much protein is in Mon Bio Gourmand?

Mon Bio Gourmand contains 0.4 g of protein per 100 g.

Is Mon Bio Gourmand high in carbs?

Yes — carbohydrates provide 97% of its calories (39 g per 100 g, of which 38 g is sugar). It also delivers 2.5 g of fiber.

Is Mon Bio Gourmand high in sugar?

Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 97% of its carbohydrates.

Is Mon Bio Gourmand low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Mon Bio Gourmand have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (38 g). Overall that places it in band C.

How much Mon Bio Gourmand is 100 calories?

About 60 g of Mon Bio Gourmand equals 100 kcal.

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