Meat · Nutrition facts

Vega Filet American

223 kcal per 100 g, with 10 g protein, 10 g carbs and 16 g fat. Full micronutrients and serving info below.

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Vega Filet AmericanNutri-Score CCompare
Amount

Showing values for 100 g

223 kcal
Calories
11% of a 2000 kcal day
10 g
Protein
18% of calories
10 g
Carbs
18% of calories
16 g
Fat
64% of calories
Macro split
Protein 18%Carbs 18%Fat 64%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar2.4g
Saturated fat1.9g10% DV
Sodium590mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710991006036 · Data last verified:

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8710991006036

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Common questions

How many calories are in Vega Filet American?

Vega Filet American by Kips has 223 kcal per 100 g.

How much protein is in Vega Filet American?

Vega Filet American contains 10 g of protein per 100 g.

Is Vega Filet American a good source of protein?

Yes — 10 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Vega Filet American high in sodium?

Yes — 590 mg of sodium per 100 g, about 26% of the daily value.

Why does Vega Filet American have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (590 mg); points in favor come from protein (10 g). Overall that places it in band C.

How much Vega Filet American is 100 calories?

About 45 g of Vega Filet American equals 100 kcal.

Is Vega Filet American high in sugar or fat?

Per 100 g it has 2.4 g sugar and 16 g fat (1.9 g saturated). Fat provides 64% of its calories, so portion size matters most here.

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