Dairy & Eggs · Nutrition facts

Vanilla Greek Style Yogurt

77 kcal per 100 g, with 6.8 g protein, 5.8 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (160 g)
Calcium rich
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Vanilla Greek Style YogurtNutri-Score ACompare
Amount

Showing values for 100 g

77 kcal
Calories
4% of a 2000 kcal day
6.8 g
Protein
35% of calories
5.8 g
Carbs
30% of calories
3 g
Fat
35% of calories
Macro split
Protein 35%Carbs 30%Fat 35%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5.3g
Saturated fat2g10% DV
Cholesterol4.7mg2% DV
Sodium83mg4% DV
Potassium132.4mg3% DV
Calcium247mg19% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9300658411472 · Data last verified:

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9300658411472

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Common questions

How many calories are in Vanilla Greek Style Yogurt?

Vanilla Greek Style Yogurt by FARMERS UNION has 77 kcal per 100 g. One serving (160 g) is about 123 kcal.

How much protein is in Vanilla Greek Style Yogurt?

Vanilla Greek Style Yogurt contains 6.8 g of protein per 100 g — about 10.9 g per 160 g serving.

Is Vanilla Greek Style Yogurt low in sodium?

Yes — just 83 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Vanilla Greek Style Yogurt have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Vanilla Greek Style Yogurt is 100 calories?

About 130 g of Vanilla Greek Style Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Vanilla Greek Style Yogurt a good source of calcium?

It is a moderate source: 247 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

Is Vanilla Greek Style Yogurt high in sugar or fat?

Per 100 g it has 5.3 g sugar and 3 g fat (2 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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