Other · Nutrition facts

Tripes Lyonnaises

103 kcal per 100 g, with 17.3 g protein, 0.2 g carbs and 3.7 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Tripes LyonnaisesNutri-Score CCompare
Amount

Showing values for 100 g

103 kcal
Calories
5% of a 2000 kcal day
17.3 g
Protein
67% of calories
0.2 g
Carbs
1% of calories
3.7 g
Fat
32% of calories
Macro split
Protein 67%Carbs 1%Fat 32%

Nutrition facts

per 100 g
Sugar0.2g
Saturated fat2g10% DV
Sodium644mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2303720021323 · Data last verified:

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2303720021323

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Common questions

How many calories are in Tripes Lyonnaises?

Tripes Lyonnaises has 103 kcal per 100 g.

How much protein is in Tripes Lyonnaises?

Tripes Lyonnaises contains 17.3 g of protein per 100 g.

Is Tripes Lyonnaises a good source of protein?

Yes — 17.3 g of protein per 100 g, supplying 67% of its calories. That makes it a good protein source.

Is Tripes Lyonnaises keto-friendly?

With 0.2 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tripes Lyonnaises high in sodium?

Yes — 644 mg of sodium per 100 g, about 28% of the daily value.

Why does Tripes Lyonnaises have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (644 mg); points in favor come from protein (17.3 g). Overall that places it in band C.

How much Tripes Lyonnaises is 100 calories?

About 97 g of Tripes Lyonnaises equals 100 kcal.

Is Tripes Lyonnaises high in sugar or fat?

Per 100 g it has 0.2 g sugar and 3.7 g fat (2 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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