Other · Nutrition facts

Landgrafenschinken

118 kcal per 100 g, with 20 g protein, 1 g carbs and 3.8 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinLow carbPotassium
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LandgrafenschinkenNutri-Score CCompare
Amount

Showing values for 100 g

118 kcal
Calories
6% of a 2000 kcal day
20 g
Protein
68% of calories
1 g
Carbs
3% of calories
3.8 g
Fat
29% of calories
Macro split
Protein 68%Carbs 3%Fat 29%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat1.4g7% DV
Cholesterol72.3mg24% DV
Sodium1000mg43% DV
Potassium351mg7% DV
Calcium9.6mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2386317002370 · Data last verified:

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2386317002370

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Common questions

How many calories are in Landgrafenschinken?

Landgrafenschinken by Franken-Gut Fleischwaren GmbH has 118 kcal per 100 g. One serving (100 g) is about 118 kcal.

How much protein is in Landgrafenschinken?

Landgrafenschinken contains 20 g of protein per 100 g — about 20 g per 100 g serving.

Is Landgrafenschinken a good source of protein?

Yes — 20 g of protein per 100 g, supplying 68% of its calories. That makes it an excellent protein source.

Is Landgrafenschinken keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Landgrafenschinken high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Why does Landgrafenschinken have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1000 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Landgrafenschinken is 100 calories?

About 85 g of Landgrafenschinken equals 100 kcal.

Is Landgrafenschinken high in cholesterol?

It contains 72.3 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.

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