Other · Nutrition facts

Csirkemell Sonka

111 kcal per 100 g, with 19 g protein, 0.9 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Serving: 15.0g
High proteinLow carb
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Csirkemell SonkaNutri-Score BCompare
Amount

Showing values for 100 g

111 kcal
Calories
6% of a 2000 kcal day
19 g
Protein
68% of calories
0.9 g
Carbs
3% of calories
3.5 g
Fat
29% of calories
Macro split
Protein 68%Carbs 3%Fat 29%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.6g
Saturated fat1.4g7% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 24068239 · Data last verified:

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Common questions

How many calories are in Csirkemell Sonka?

Csirkemell Sonka by efef has 111 kcal per 100 g. One serving (15 g) is about 17 kcal.

How much protein is in Csirkemell Sonka?

Csirkemell Sonka contains 19 g of protein per 100 g — about 2.8 g per 15 g serving.

Is Csirkemell Sonka a good source of protein?

Yes — 19 g of protein per 100 g, supplying 68% of its calories. That makes it a good protein source.

Is Csirkemell Sonka keto-friendly?

With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Csirkemell Sonka have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (19 g). Overall that places it in band B.

How much Csirkemell Sonka is 100 calories?

About 90 g of Csirkemell Sonka equals 100 kcal.

Is Csirkemell Sonka high in sugar or fat?

Per 100 g it has 0.6 g sugar and 3.5 g fat (1.4 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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