Other · Nutrition facts

Ierse Rosbief

122 kcal per 100 g, with 22.9 g protein, 0 g carbs and 3.4 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Ierse RosbiefNutri-Score BCompare
Amount

Showing values for 100 g

122 kcal
Calories
6% of a 2000 kcal day
22.9 g
Protein
75% of calories
0 g
Carbs
0% of calories
3.4 g
Fat
25% of calories
Macro split
Protein 75%Carbs 0%Fat 25%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.3g6% DV
Sodium386mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2333577203603 · Data last verified:

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2333577203603

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Common questions

How many calories are in Ierse Rosbief?

Ierse Rosbief by Jumbo has 122 kcal per 100 g.

How much protein is in Ierse Rosbief?

Ierse Rosbief contains 22.9 g of protein per 100 g.

Is Ierse Rosbief a good source of protein?

Yes — 22.9 g of protein per 100 g, supplying 75% of its calories. That makes it an excellent protein source.

Is Ierse Rosbief keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Ierse Rosbief have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22.9 g). Overall that places it in band B.

How much Ierse Rosbief is 100 calories?

About 82 g of Ierse Rosbief equals 100 kcal.

Is Ierse Rosbief high in sugar or fat?

Per 100 g it has 0 g sugar and 3.4 g fat (1.3 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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