Other · Nutrition facts

Gegrilde Kipfilet

107 kcal per 100 g, with 18.3 g protein, 0.4 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Serving: 235 g
High proteinLow carb
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Gegrilde KipfiletNutri-Score BCompare
Amount

Showing values for 100 g

107 kcal
Calories
5% of a 2000 kcal day
18.3 g
Protein
69% of calories
0.4 g
Carbs
2% of calories
3.5 g
Fat
29% of calories
Macro split
Protein 69%Carbs 2%Fat 29%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.4g
Saturated fat0.9g4% DV
Sodium456mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2369525404679 · Data last verified:

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2369525404679

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Common questions

How many calories are in Gegrilde Kipfilet?

Gegrilde Kipfilet by Jumbo has 107 kcal per 100 g. One serving (235 g) is about 251 kcal.

How much protein is in Gegrilde Kipfilet?

Gegrilde Kipfilet contains 18.3 g of protein per 100 g — about 43 g per 235 g serving.

Is Gegrilde Kipfilet a good source of protein?

Yes — 18.3 g of protein per 100 g, supplying 69% of its calories. That makes it a good protein source.

Is Gegrilde Kipfilet keto-friendly?

With 0.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Gegrilde Kipfilet have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (456 mg); points in favor come from protein (18.3 g). Overall that places it in band B.

How much Gegrilde Kipfilet is 100 calories?

About 93 g of Gegrilde Kipfilet equals 100 kcal.

Is Gegrilde Kipfilet high in sugar or fat?

Per 100 g it has 0.4 g sugar and 3.5 g fat (0.9 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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