Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0686091980829 · Data last verified:
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Common questions
How many calories are in Tourtiere Keto?
Tourtiere Keto has 369 kcal per 100 g.
How much protein is in Tourtiere Keto?
Tourtiere Keto contains 29.3 g of protein per 100 g.
Is Tourtiere Keto a good source of protein?
Yes — 29.3 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Tourtiere Keto low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 9.3 g of carbs come from starch and fiber rather than sugar.
Is Tourtiere Keto high in saturated fat?
It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Why does Tourtiere Keto have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal), saturated fat (6.7 g); points in favor come from protein (29.3 g). Overall that places it in band C.
How much Tourtiere Keto is 100 calories?
About 27 g of Tourtiere Keto equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tourtiere Keto high in calories?
Yes — 369 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.
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