Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0787003016077 · Data last verified:
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Common questions
How many calories are in Queso Amaricano Lactosa?
Queso Amaricano Lactosa by Lactolac has 333 kcal per 100 g. One serving (15 g) is about 50 kcal.
How much protein is in Queso Amaricano Lactosa?
Queso Amaricano Lactosa contains 20 g of protein per 100 g — about 3 g per 15 g serving.
Is Queso Amaricano Lactosa a good source of protein?
Yes — 20 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Queso Amaricano Lactosa low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 6.7 g of carbs come from starch and fiber rather than sugar.
Is Queso Amaricano Lactosa high in saturated fat?
It has 23.3 g of saturated fat per 100 g — 116% of the daily value, which counts as high.
Is Queso Amaricano Lactosa high in sodium?
Yes — 10000 mg of sodium per 100 g, about 435% of the daily value.
Why does Queso Amaricano Lactosa have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (23.3 g), sodium (10000 mg); points in favor come from protein (20 g). Overall that places it in band E.
How much Queso Amaricano Lactosa is 100 calories?
About 30 g of Queso Amaricano Lactosa equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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