Other · Nutrition facts

Le Suisse - Sans Lactose

367 kcal per 100 g, with 26.7 g protein, 6.7 g carbs and 23.3 g fat. Full micronutrients and serving info below.

Serving: 3 cm cube (30 g)
High proteinCalorie denseCalcium rich
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Le Suisse - Sans LactoseNutri-Score DCompare
Amount

Showing values for 100 g

367 kcal
Calories
18% of a 2000 kcal day
26.7 g
Protein
31% of calories
6.7 g
Carbs
8% of calories
23.3 g
Fat
61% of calories
Macro split
Protein 31%Carbs 8%Fat 61%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat16.7g84% DV
Trans fat1g
Cholesterol83.3mg28% DV
Sodium533.3mg23% DV
Potassium66.7mg1% DV
Calcium833.3mg64% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0772622501707 · Data last verified:

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Common questions

How many calories are in Le Suisse - Sans Lactose?

Le Suisse - Sans Lactose by Perron has 367 kcal per 100 g. One serving (30 g) is about 110 kcal.

How much protein is in Le Suisse - Sans Lactose?

Le Suisse - Sans Lactose contains 26.7 g of protein per 100 g — about 8 g per 30 g serving.

Is Le Suisse - Sans Lactose a good source of protein?

Yes — 26.7 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is Le Suisse - Sans Lactose low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 6.7 g of carbs come from starch and fiber rather than sugar.

Is Le Suisse - Sans Lactose high in saturated fat?

It has 16.7 g of saturated fat per 100 g — 84% of the daily value, which counts as high.

Is Le Suisse - Sans Lactose high in sodium?

Yes — 533.3 mg of sodium per 100 g, about 23% of the daily value.

Why does Le Suisse - Sans Lactose have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), saturated fat (16.7 g), sodium (533.3 mg); points in favor come from protein (26.7 g). Overall that places it in band D.

How much Le Suisse - Sans Lactose is 100 calories?

About 27 g of Le Suisse - Sans Lactose equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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