Total Black Out Organic Dark Chocolate

Total Black Out Organic Dark Chocolate by Alter Eco has 658 kcal per 100 g. One serving (38 g) is about 250 kcal.

Total Black Out Organic Dark Chocolate contains 10.5 g of protein per 100 g — about 4 g per 38 g serving.

Yes — 10.5 g of protein per 100 g, supplying 6% of its calories. That makes it a good protein source.

Yes — only 0 g of sugar per 100 g. Most of its 26.3 g of carbs come from starch and fiber rather than sugar.

It has 36.8 g of saturated fat per 100 g — 184% of the daily value, which counts as high.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 15.8 g of fiber per 100 g — 56% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (658 kcal), saturated fat (36.8 g); points in favor come from fiber (15.8 g), protein (10.5 g). Overall that places it in band C.