Snacks · Nutrition facts

Whole Cacao Chocolate Bar Hazelnut Butter

by Blue Stripes

633 kcal per 100 g, with 10 g protein, 33.3 g carbs and 53.3 g fat. Full micronutrients and serving info below.

Serving: 0.5 bar (30 g)
Good proteinCalorie denseHigh fiberIron richPotassium
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Whole Cacao Chocolate Bar Hazelnut ButterNutri-Score CCompare
Amount

Showing values for 100 g

633 kcal
Calories
32% of a 2000 kcal day
10 g
Protein
6% of calories
33.3 g
Carbs
20% of calories
53.3 g
Fat
74% of calories
Macro split
Protein 6%Carbs 20%Fat 74%

Nutrition facts

per 100 g
Fiber13.3g48% DV
Sugar16.7g
Saturated fat16.7g84% DV
Sodium50mg2% DV
Potassium666.7mg14% DV
Calcium133.3mg10% DV
Iron6.7mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850021228064 · Data last verified:

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0850021228064

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Common questions

How many calories are in Whole Cacao Chocolate Bar Hazelnut Butter?

Whole Cacao Chocolate Bar Hazelnut Butter by Blue Stripes has 633 kcal per 100 g. One serving (30 g) is about 190 kcal.

How much protein is in Whole Cacao Chocolate Bar Hazelnut Butter?

Whole Cacao Chocolate Bar Hazelnut Butter contains 10 g of protein per 100 g — about 3 g per 30 g serving.

Is Whole Cacao Chocolate Bar Hazelnut Butter a good source of protein?

Yes — 10 g of protein per 100 g, supplying 6% of its calories. That makes it a good protein source.

Is Whole Cacao Chocolate Bar Hazelnut Butter high in sugar?

Yes — 16.7 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Whole Cacao Chocolate Bar Hazelnut Butter high in saturated fat?

It has 16.7 g of saturated fat per 100 g — 84% of the daily value, which counts as high.

Is Whole Cacao Chocolate Bar Hazelnut Butter low in sodium?

Yes — just 50 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Whole Cacao Chocolate Bar Hazelnut Butter a good source of fiber?

It provides 13.3 g of fiber per 100 g — 48% of the daily value, making it a high-fiber food.

Why does Whole Cacao Chocolate Bar Hazelnut Butter have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (633 kcal), sugar (16.7 g), saturated fat (16.7 g); points in favor come from fiber (13.3 g), protein (10 g). Overall that places it in band C.

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