Tayto Cornados Nacho Cheese

Tayto Cornados Nacho Cheese by Tayto has 523 kcal per 100 g. One serving (35 g) is about 183 kcal.

Tayto Cornados Nacho Cheese contains 4.9 g of protein per 100 g — about 1.7 g per 35 g serving.

Yes — 674.3 mg of sodium per 100 g, about 29% of the daily value.

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (523 kcal), sodium (674.3 mg); points in favor come from fiber (4.3 g). Overall that places it in band C.

About 19 g of Tayto Cornados Nacho Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 523 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.

Per 100 g it has 4.9 g sugar and 32.6 g fat (2.9 g saturated). Fat provides 57% of its calories, so portion size matters most here.