Dairy & Eggs · Nutrition facts

Sour Cream & Onion

517 kcal per 100 g, with 6.3 g protein, 56 g carbs and 29 g fat. Full micronutrients and serving info below.

Serving: 1 can (165 g)
Calorie dense
Track it in the free Dietly app
Sour Cream & OnionNutri-Score CCompare
Amount

Showing values for 100 g

517 kcal
Calories
26% of a 2000 kcal day
6.3 g
Protein
5% of calories
56 g
Carbs
44% of calories
29 g
Fat
51% of calories
Macro split
Protein 5%Carbs 44%Fat 51%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar2.1g
Saturated fat2.9g14% DV
Sodium472mg21% DV
Calcium40mg3% DV
Iron0.7mg4% DV
Vitamin C9mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5053990101597 · Data last verified:

Compare Sour Cream & Onion with another food

Barcode

scan it with any barcode app

5053990101597

Dietly — AI Calorie Counter

Log Sour Cream & Onion in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Sour Cream & Onion?

Sour Cream & Onion by Pringles has 517 kcal per 100 g. One serving (165 g) is about 853 kcal.

How much protein is in Sour Cream & Onion?

Sour Cream & Onion contains 6.3 g of protein per 100 g — about 10.4 g per 165 g serving.

Is Sour Cream & Onion high in sodium?

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

Is Sour Cream & Onion a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Sour Cream & Onion have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (517 kcal), sodium (472 mg); points in favor come from fiber (3.5 g). Overall that places it in band C.

How much Sour Cream & Onion is 100 calories?

About 19 g of Sour Cream & Onion equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sour Cream & Onion high in calories?

Yes — 517 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.

Is Sour Cream & Onion a good source of vitamin C?

It is a moderate source: 9 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API