Pringles Xtra Cheese Nach

Pringles Xtra Cheese Nach by Pringles has 507 kcal per 100 g. One serving (30 g) is about 152 kcal.

Pringles Xtra Cheese Nach contains 4.2 g of protein per 100 g — about 1.3 g per 30 g serving.

Yes — only 1.5 g of sugar per 100 g. Most of its 52 g of carbs come from starch and fiber rather than sugar.

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (507 kcal), saturated fat (3.7 g), sodium (800 mg). Overall that places it in band D.

About 20 g of Pringles Xtra Cheese Nach equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 507 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.

Per 100 g it has 1.5 g sugar and 32 g fat (3.7 g saturated). Fat provides 56% of its calories, so portion size matters most here.