Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00544375 · Data last verified:
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Common questions
How many calories are in Spinach, Watercress & Rocket Salad?
Spinach, Watercress & Rocket Salad by Sainsbury's has 19 kcal per 100 g. One serving (100 g) is about 19 kcal.
How much protein is in Spinach, Watercress & Rocket Salad?
Spinach, Watercress & Rocket Salad contains 2.9 g of protein per 100 g — about 2.9 g per 100 g serving.
Why does Spinach, Watercress & Rocket Salad have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
Is Spinach, Watercress & Rocket Salad high in calories?
No — only 19 kcal per 100 g; even a 300 g portion stays around 57 kcal.
Is Spinach, Watercress & Rocket Salad high in sugar or fat?
Per 100 g it has 0.5 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 25% of its calories, so portion size matters most here.
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Young SpinachSainsbury's19 kcal · 2.6g proteinA
Whole Button MushroomsSainsbury's19 kcal · 2.2g proteinA
Baby SpinachSainsbury's19 kcal · 2.5g proteinA
Baby SpinachSainsbury's19 kcal · 2.8g proteinA
Watercress, Spinach & Rocket SaladTesco20 kcal · 3g proteinB
Irish Chestnut MushroomsTesco9 kcal · 1g proteinWant this data in your app?
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