Vegetables · Nutrition facts

Whole Button Mushrooms

19 kcal per 100 g, with 2.2 g protein, 0.5 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Whole Button MushroomsNutri-Score ACompare
Amount

Showing values for 100 g

19 kcal
Calories
1% of a 2000 kcal day
2.2 g
Protein
58% of calories
0.5 g
Carbs
13% of calories
0.5 g
Fat
29% of calories
Macro split
Protein 58%Carbs 13%Fat 29%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar0.5g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium255.9mg5% DV
Calcium7.6mg1% DV
Iron0.5mg3% DV
Vitamin C2.6mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01680041 · Data last verified:

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Common questions

How many calories are in Whole Button Mushrooms?

Whole Button Mushrooms by Sainsbury's has 19 kcal per 100 g.

How much protein is in Whole Button Mushrooms?

Whole Button Mushrooms contains 2.2 g of protein per 100 g.

Why does Whole Button Mushrooms have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

Is Whole Button Mushrooms high in calories?

No — only 19 kcal per 100 g; even a 300 g portion stays around 57 kcal.

Is Whole Button Mushrooms high in sugar or fat?

Per 100 g it has 0.5 g sugar and 0.5 g fat (0.2 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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