Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0673513800414 · Data last verified:
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Common questions
How many calories are in Spicy Canadian Cheddah?
Spicy Canadian Cheddah by Poptastic has 480 kcal per 100 g. One serving (25 g) is about 120 kcal.
How much protein is in Spicy Canadian Cheddah?
Spicy Canadian Cheddah contains 8 g of protein per 100 g — about 2 g per 25 g serving.
Is Spicy Canadian Cheddah low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 56 g of carbs come from starch and fiber rather than sugar.
Is Spicy Canadian Cheddah high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is Spicy Canadian Cheddah a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Spicy Canadian Cheddah have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), saturated fat (4 g), sodium (600 mg); points in favor come from fiber (8 g), protein (8 g). Overall that places it in band C.
How much Spicy Canadian Cheddah is 100 calories?
About 21 g of Spicy Canadian Cheddah equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Spicy Canadian Cheddah high in calories?
Yes — 480 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.
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