Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0219297605496 · Data last verified:
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Common questions
How many calories are in Roseau Sliced Light Caraway Rye Bread?
Roseau Sliced Light Caraway Rye Bread by Farm Boy has 262 kcal per 100 g. One serving (65 g) is about 170 kcal.
How much protein is in Roseau Sliced Light Caraway Rye Bread?
Roseau Sliced Light Caraway Rye Bread contains 9.2 g of protein per 100 g — about 6 g per 65 g serving.
Is Roseau Sliced Light Caraway Rye Bread high in carbs?
Yes — carbohydrates provide 81% of its calories (53.8 g per 100 g, of which 1.5 g is sugar). It also delivers 3.1 g of fiber.
Is Roseau Sliced Light Caraway Rye Bread low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 53.8 g of carbs come from starch and fiber rather than sugar.
Is Roseau Sliced Light Caraway Rye Bread high in sodium?
Yes — 569.2 mg of sodium per 100 g, about 25% of the daily value.
Is Roseau Sliced Light Caraway Rye Bread a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Roseau Sliced Light Caraway Rye Bread have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (569.2 mg); points in favor come from fiber (3.1 g), protein (9.2 g). Overall that places it in band B.
How much Roseau Sliced Light Caraway Rye Bread is 100 calories?
About 38 g of Roseau Sliced Light Caraway Rye Bread equals 100 kcal.
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