Bakery · Nutrition facts

Sourdough Bread

232 kcal per 100 g, with 7.1 g protein, 48.2 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Serving: 56 g
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Sourdough BreadNutri-Score CCompare
Amount

Showing values for 100 g

232 kcal
Calories
12% of a 2000 kcal day
7.1 g
Protein
12% of calories
48.2 g
Carbs
84% of calories
0.9 g
Fat
4% of calories
Macro split
Protein 12%Carbs 84%Fat 4%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar1.8g
Saturated fat0.9g4% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium589.3mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0230494804994 · Data last verified:

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0230494804994

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Common questions

How many calories are in Sourdough Bread?

Sourdough Bread by Central Market has 232 kcal per 100 g. One serving (56 g) is about 130 kcal.

How much protein is in Sourdough Bread?

Sourdough Bread contains 7.1 g of protein per 100 g — about 4 g per 56 g serving.

Is Sourdough Bread high in carbs?

Yes — carbohydrates provide 84% of its calories (48.2 g per 100 g, of which 1.8 g is sugar). It also delivers 1.8 g of fiber.

Is Sourdough Bread low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 48.2 g of carbs come from starch and fiber rather than sugar.

Is Sourdough Bread high in sodium?

Yes — 589.3 mg of sodium per 100 g, about 26% of the daily value.

Why does Sourdough Bread have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (589.3 mg). Overall that places it in band C.

How much Sourdough Bread is 100 calories?

About 43 g of Sourdough Bread equals 100 kcal.

Is Sourdough Bread high in sugar or fat?

Per 100 g it has 1.8 g sugar and 0.9 g fat (0.9 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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