Sliced Italian Bread 450g

Sliced Italian Bread 450g has 229 kcal per 100 g.

Sliced Italian Bread 450g contains 8.3 g of protein per 100 g.

Yes — carbohydrates provide 78% of its calories (45.8 g per 100 g, of which 0 g is sugar). It also delivers 2.1 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 45.8 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.3 g). Overall that places it in band A.

About 44 g of Sliced Italian Bread 450g equals 100 kcal.

Per 100 g it has 0 g sugar and 2.1 g fat (0.2 g saturated). Fat provides 8% of its calories, so portion size matters most here.